Do You Sit All Day? Time To Take A Stand
Being sedentary isn’t good for you, especially as you get older, reports a new study of 93,000 postmenopausal American women ...
Set Your Child Up For Success By Creating Confidence
Confidence is a personality trait that can be hard to define, but you know it when you see it in your child.
A confident c...
Tips for Migraine Sufferers
For the 29.5 million Americans who suffer from them, there’s no mistaking the misery of a migraine. The pain is throbbing and...
