Day of Dance

Day of Dance

Williamsport Branch YMCA

Day of Dance
Saturday, Feb. 24
10 a.m – 1 p.m.
Williamsport Branch YMCA
641 Walnut St., Williamsport

Ladies, get out of the cold and be part of the biggest dance party for better health! UPMC Susquehanna’s Spirit of Women program is hosting the 7th annual Day of Dance.Come learn the latest dance moves and exercises to keep your heart healthy! Receive free health screenings, shop with local businesses, and learn simple and fun ways to stay healthy.

Enter to win prizes and receive a free welcome gift while supplies last.

Registration is required. To register or join the free Spirit of Women program, call 1-888-720-8461.

Gym Group Ex Room Pool
10:00 Flex N Function Insanity
10:30 Silver Sneakers Cardio Circuit Power Pump
11:00 Chair Yoga Power Yoga
11:30 Core Tabata Gentle Yoga
12:00 Line Dancing Pound Aqua Zumba
12:30 Drums Alive Zumba