Day of Dance

Saturday, Nov. 3 ● noon to 3 p.m.

Tioga County Branch YMCA

40-42 Besanceney Dr., Mansfield

Join UPMC Susquehanna’s Spirit of Women program for Day of Dance! Learn the latest dance moves and exercises to keep your heart healthy.

Participate in dance and exercise classes, receive free health screenings, shop with business vendors, and learn simple and fun ways to stay healthy. The event also includes prize drawings and a free welcome gift for the first 300 participants.

Call 1-877-883-4791 to register.

Class Schedule:

12:15-12:45 Indoor cycling

12:45- 1:15 Pound/Zumba

1:30-2:00 P90X