Spirit of Women Newsletter Archives

Our monthly newsletter keeps you up to date on important issues in women’s health and ways you can live better.

2018

April-“Take Charge of Your Health”
March– “Plaque Attack”
February- “Listen to Your Heart”
January-“A Step in the Right Direction”

 

2017

November- “Confidence Factor” 
October- “Focus on the Moment”
September
-“Overcome Obesity”
August
– “Your Heart on Vacation”
July– “Have a Ball Exercising” 
June
– “Searchachondria”
May
– “At a Loss”
April
– “Don’t Be a Sitting Duck This Spring”
March
– “The Men’s Issue”
February -“Day of Dance: Show Us Your Moves” 
January
– “Stroke and Artery Disease”

2016

December– “Caring For Your Spirit”
November
– “It’s Time for Me”
October
– “Myths vs. Truths”
September– “Glowing Reviews”
August
– “What’s The Impact?”
July
– “The Right Fit” 
June
– “Life’s Not a Spectator Sport”
May
– ” In Sickness and In Health” 
April
– “Fast Facts: Urinary Incontinence” 
March-
 “Connect the Dots: Your Digestive System and Feeling Healthy”
February
– “Is Your Heart at Risk”
January
– “What is DVT?”

 

2015

December- “You Make Me Sick”
November
– “Fast Facts: Pelvic Health”
October
– “What is Family History”
September
– “Celebrating Spirit of Women”
August
– “Back To School”
July
– “Too Much On Your Plate”
June-
 “Keep the Men in Your Life Healthy”
May-
 “Guidelines For the “Girls”
April- 
“Tips to Survive and Thrive through Menopause”
March- “A Letter From Your Spirit Coordinator”
February– “Day of Dance”
January– “Be Heart Smart”

 

2014

December-“It’s All In Your Head”
November-“A Month of Gratitude”
October-“Good Health Looks Good on Everyone- 4th Annual Girls’ Night Out”
September– “Solving Digestive Disorders”
August– “Paws-itively Healthy”
July
 – “Navigate the Lunch Line”
June
 – “What Have You Done For Your Kidneys Lately?”
May
 – “Get Your Child to Talk Back!”
April
 – “Live Life With Energy & Enthusiasm!”
March – “Agony of De Feet”
February – “A Healthy Heart is a Happy Heart”
January – “Battle of the Blah-zzz”

 

2013

December – “Overwhelmed”
November
 – “Truth About Diabetes”
October – “Until There’s A Cure”
September – “Over Reactive?”
August – “Frisky Business”
July – “Super Foods”
June – “Managing Manopause”
May – “Fill ‘Er Up”
April – “Solving Digestive Disorders”
March – “Learn Label-ese”
February – “A Little Fib Can Lead to a Big Problem”
January – “Fit and Fat”

 

2012

December – “Cents & Sensibility”
November – “Dying to be Thin”
October – “The Other Big C’s”
September – “Are You Covered?”
August – “Hygiene Beyond Handwashing”
July – “Summer Fun and Safety”
June – “Celebrate the Men We Love”
May – “Healthy Hips, Healthy Body”
April – “Keeping Your Heart Young”
March – “Avoid a Brain Wreck”